/*
Version: 3.5.2 Timestamp: Sat Nov 1 14:43:36 EDT 2014
*/
.select3-container {
margin: 0;
position: relative;
display: inline-block;
/* inline-block for ie7 */
zoom: 1;
*display: inline;
vertical-align: middle;
}
.select3-container,
.select3-drop,
.select3-search,
.select3-search input {
/*
Force border-box so that % widths fit the parent
container without overlap because of margin/padding.
More Info : http://www.quirksmode.org/css/box.html
*/
-webkit-box-sizing: border-box; /* webkit */
-moz-box-sizing: border-box; /* firefox */
box-sizing: border-box; /* css3 */
}
.select3-container .select3-choice {
display: block;
height: 26px;
padding: 0 0 0 8px;
overflow: hidden;
position: relative;
border: 1px solid #aaa;
white-space: nowrap;
line-height: 26px;
color: #444;
text-decoration: none;
border-radius: 4px;
background-clip: padding-box;
-webkit-touch-callout: none;
-webkit-user-select: none;
-moz-user-select: none;
-ms-user-select: none;
user-select: none;
background-color: #fff;
background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #eee), color-stop(0.5, #fff));
background-image: -webkit-linear-gradient(center bottom, #eee 0%, #fff 50%);
background-image: -moz-linear-gradient(center bottom, #eee 0%, #fff 50%);
filter: progid:DXImageTransform.Microsoft.gradient(startColorstr = '#ffffff', endColorstr = '#eeeeee', GradientType = 0);
background-image: linear-gradient(to top, #eee 0%, #fff 50%);
}
html[dir="rtl"] .select3-container .select3-choice {
padding: 0 8px 0 0;
}
.select3-container.select3-drop-above .select3-choice {
border-bottom-color: #aaa;
border-radius: 0 0 4px 4px;
background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #eee), color-stop(0.9, #fff));
background-image: -webkit-linear-gradient(center bottom, #eee 0%, #fff 90%);
background-image: -moz-linear-gradient(center bottom, #eee 0%, #fff 90%);
filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ffffff', endColorstr='#eeeeee', GradientType=0);
background-image: linear-gradient(to bottom, #eee 0%, #fff 90%);
}
.select3-container.select3-allowclear .select3-choice .select3-chosen {
margin-right: 42px;
}
.select3-container .select3-choice > .select3-chosen {
margin-right: 26px;
display: block;
overflow: hidden;
white-space: nowrap;
text-overflow: ellipsis;
float: none;
width: auto;
}
html[dir="rtl"] .select3-container .select3-choice > .select3-chosen {
margin-left: 26px;
margin-right: 0;
}
.select3-container .select3-choice abbr {
display: none;
width: 12px;
height: 12px;
position: absolute;
right: 24px;
top: 8px;
font-size: 1px;
text-decoration: none;
border: 0;
background: url('select3.png') right top no-repeat;
cursor: pointer;
outline: 0;
}
.select3-container.select3-allowclear .select3-choice abbr {
display: inline-block;
}
.select3-container .select3-choice abbr:hover {
background-position: right -11px;
cursor: pointer;
}
.select3-drop-mask {
border: 0;
margin: 0;
padding: 0;
position: fixed;
left: 0;
top: 0;
min-height: 100%;
min-width: 100%;
height: auto;
width: auto;
opacity: 0;
z-index: 9998;
/* styles required for IE to work */
background-color: #fff;
filter: alpha(opacity=0);
}
.select3-drop {
width: 100%;
margin-top: -1px;
position: absolute;
z-index: 9999;
top: 100%;
background: #fff;
color: #000;
border: 1px solid #aaa;
border-top: 0;
border-radius: 0 0 4px 4px;
-webkit-box-shadow: 0 4px 5px rgba(0, 0, 0, .15);
box-shadow: 0 4px 5px rgba(0, 0, 0, .15);
}
.select3-drop.select3-drop-above {
margin-top: 1px;
border-top: 1px solid #aaa;
border-bottom: 0;
border-radius: 4px 4px 0 0;
-webkit-box-shadow: 0 -4px 5px rgba(0, 0, 0, .15);
box-shadow: 0 -4px 5px rgba(0, 0, 0, .15);
}
.select3-drop-active {
border: 1px solid #5897fb;
border-top: none;
}
.select3-drop.select3-drop-above.select3-drop-active {
border-top: 1px solid #5897fb;
}
.select3-drop-auto-width {
border-top: 1px solid #aaa;
width: auto;
}
.select3-drop-auto-width .select3-search {
padding-top: 4px;
}
.select3-container .select3-choice .select3-arrow {
display: inline-block;
width: 18px;
height: 100%;
position: absolute;
right: 0;
top: 0;
border-left: 1px solid #aaa;
border-radius: 0 4px 4px 0;
background-clip: padding-box;
background: #ccc;
background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #ccc), color-stop(0.6, #eee));
background-image: -webkit-linear-gradient(center bottom, #ccc 0%, #eee 60%);
background-image: -moz-linear-gradient(center bottom, #ccc 0%, #eee 60%);
filter: progid:DXImageTransform.Microsoft.gradient(startColorstr = '#eeeeee', endColorstr = '#cccccc', GradientType = 0);
background-image: linear-gradient(to top, #ccc 0%, #eee 60%);
}
html[dir="rtl"] .select3-container .select3-choice .select3-arrow {
left: 0;
right: auto;
border-left: none;
border-right: 1px solid #aaa;
border-radius: 4px 0 0 4px;
}
.select3-container .select3-choice .select3-arrow b {
display: block;
width: 100%;
height: 100%;
background: url('select3.png') no-repeat 0 1px;
}
html[dir="rtl"] .select3-container .select3-choice .select3-arrow b {
background-position: 2px 1px;
}
.select3-search {
display: inline-block;
width: 100%;
min-height: 26px;
margin: 0;
padding-left: 4px;
padding-right: 4px;
position: relative;
z-index: 10000;
white-space: nowrap;
}
.select3-search input {
width: 100%;
height: auto !important;
min-height: 26px;
padding: 4px 20px 4px 5px;
margin: 0;
outline: 0;
font-family: sans-serif;
font-size: 1em;
border: 1px solid #aaa;
border-radius: 0;
-webkit-box-shadow: none;
box-shadow: none;
background: #fff url('select3.png') no-repeat 100% -22px;
background: url('select3.png') no-repeat 100% -22px, -webkit-gradient(linear, left bottom, left top, color-stop(0.85, #fff), color-stop(0.99, #eee));
background: url('select3.png') no-repeat 100% -22px, -webkit-linear-gradient(center bottom, #fff 85%, #eee 99%);
background: url('select3.png') no-repeat 100% -22px, -moz-linear-gradient(center bottom, #fff 85%, #eee 99%);
background: url('select3.png') no-repeat 100% -22px, linear-gradient(to bottom, #fff 85%, #eee 99%) 0 0;
}
html[dir="rtl"] .select3-search input {
padding: 4px 5px 4px 20px;
background: #fff url('select3.png') no-repeat -37px -22px;
background: url('select3.png') no-repeat -37px -22px, -webkit-gradient(linear, left bottom, left top, color-stop(0.85, #fff), color-stop(0.99, #eee));
background: url('select3.png') no-repeat -37px -22px, -webkit-linear-gradient(center bottom, #fff 85%, #eee 99%);
background: url('select3.png') no-repeat -37px -22px, -moz-linear-gradient(center bottom, #fff 85%, #eee 99%);
background: url('select3.png') no-repeat -37px -22px, linear-gradient(to bottom, #fff 85%, #eee 99%) 0 0;
}
.select3-drop.select3-drop-above .select3-search input {
margin-top: 4px;
}
.select3-search input.select3-active {
background: #fff url('select3-spinner.gif') no-repeat 100%;
background: url('select3-spinner.gif') no-repeat 100%, -webkit-gradient(linear, left bottom, left top, color-stop(0.85, #fff), color-stop(0.99, #eee));
background: url('select3-spinner.gif') no-repeat 100%, -webkit-linear-gradient(center bottom, #fff 85%, #eee 99%);
background: url('select3-spinner.gif') no-repeat 100%, -moz-linear-gradient(center bottom, #fff 85%, #eee 99%);
background: url('select3-spinner.gif') no-repeat 100%, linear-gradient(to bottom, #fff 85%, #eee 99%) 0 0;
}
.select3-container-active .select3-choice,
.select3-container-active .select3-choices {
border: 1px solid #5897fb;
outline: none;
-webkit-box-shadow: 0 0 5px rgba(0, 0, 0, .3);
box-shadow: 0 0 5px rgba(0, 0, 0, .3);
}
.select3-dropdown-open .select3-choice {
border-bottom-color: transparent;
-webkit-box-shadow: 0 1px 0 #fff inset;
box-shadow: 0 1px 0 #fff inset;
border-bottom-left-radius: 0;
border-bottom-right-radius: 0;
background-color: #eee;
background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #fff), color-stop(0.5, #eee));
background-image: -webkit-linear-gradient(center bottom, #fff 0%, #eee 50%);
background-image: -moz-linear-gradient(center bottom, #fff 0%, #eee 50%);
filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#eeeeee', endColorstr='#ffffff', GradientType=0);
background-image: linear-gradient(to top, #fff 0%, #eee 50%);
}
.select3-dropdown-open.select3-drop-above .select3-choice,
.select3-dropdown-open.select3-drop-above .select3-choices {
border: 1px solid #5897fb;
border-top-color: transparent;
background-image: -webkit-gradient(linear, left top, left bottom, color-stop(0, #fff), color-stop(0.5, #eee));
background-image: -webkit-linear-gradient(center top, #fff 0%, #eee 50%);
background-image: -moz-linear-gradient(center top, #fff 0%, #eee 50%);
filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#eeeeee', endColorstr='#ffffff', GradientType=0);
background-image: linear-gradient(to bottom, #fff 0%, #eee 50%);
}
.select3-dropdown-open .select3-choice .select3-arrow {
background: transparent;
border-left: none;
filter: none;
}
html[dir="rtl"] .select3-dropdown-open .select3-choice .select3-arrow {
border-right: none;
}
.select3-dropdown-open .select3-choice .select3-arrow b {
background-position: -18px 1px;
}
html[dir="rtl"] .select3-dropdown-open .select3-choice .select3-arrow b {
background-position: -16px 1px;
}
.select3-hidden-accessible {
border: 0;
clip: rect(0 0 0 0);
height: 1px;
margin: -1px;
overflow: hidden;
padding: 0;
position: absolute;
width: 1px;
}
/* results */
.select3-results {
max-height: 200px;
padding: 0 0 0 4px;
margin: 4px 4px 4px 0;
position: relative;
overflow-x: hidden;
overflow-y: auto;
-webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}
html[dir="rtl"] .select3-results {
padding: 0 4px 0 0;
margin: 4px 0 4px 4px;
}
.select3-results ul.select3-result-sub {
margin: 0;
padding-left: 0;
}
.select3-results li {
list-style: none;
display: list-item;
background-image: none;
}
.select3-results li.select3-result-with-children > .select3-result-label {
font-weight: bold;
}
.select3-results .select3-result-label {
padding: 3px 7px 4px;
margin: 0;
cursor: pointer;
min-height: 1em;
-webkit-touch-callout: none;
-webkit-user-select: none;
-moz-user-select: none;
-ms-user-select: none;
user-select: none;
}
.select3-results-dept-1 .select3-result-label { padding-left: 20px }
.select3-results-dept-2 .select3-result-label { padding-left: 40px }
.select3-results-dept-3 .select3-result-label { padding-left: 60px }
.select3-results-dept-4 .select3-result-label { padding-left: 80px }
.select3-results-dept-5 .select3-result-label { padding-left: 100px }
.select3-results-dept-6 .select3-result-label { padding-left: 110px }
.select3-results-dept-7 .select3-result-label { padding-left: 120px }
.select3-results .select3-highlighted {
background: #3875d7;
color: #fff;
}
.select3-results li em {
background: #feffde;
font-style: normal;
}
.select3-results .select3-highlighted em {
background: transparent;
}
.select3-results .select3-highlighted ul {
background: #fff;
color: #000;
}
.select3-results .select3-no-results,
.select3-results .select3-searching,
.select3-results .select3-ajax-error,
.select3-results .select3-selection-limit {
background: #f4f4f4;
display: list-item;
padding-left: 5px;
}
/*
disabled look for disabled choices in the results dropdown
*/
.select3-results .select3-disabled.select3-highlighted {
color: #666;
background: #f4f4f4;
display: list-item;
cursor: default;
}
.select3-results .select3-disabled {
background: #f4f4f4;
display: list-item;
cursor: default;
}
.select3-results .select3-selected {
display: none;
}
.select3-more-results.select3-active {
background: #f4f4f4 url('select3-spinner.gif') no-repeat 100%;
}
.select3-results .select3-ajax-error {
background: rgba(255, 50, 50, .2);
}
.select3-more-results {
background: #f4f4f4;
display: list-item;
}
/* disabled styles */
.select3-container.select3-container-disabled .select3-choice {
background-color: #f4f4f4;
background-image: none;
border: 1px solid #ddd;
cursor: default;
}
.select3-container.select3-container-disabled .select3-choice .select3-arrow {
background-color: #f4f4f4;
background-image: none;
border-left: 0;
}
.select3-container.select3-container-disabled .select3-choice abbr {
display: none;
}
/* multiselect */
.select3-container-multi .select3-choices {
height: auto !important;
height: 1%;
margin: 0;
padding: 0 5px 0 0;
position: relative;
border: 1px solid #aaa;
cursor: text;
overflow: hidden;
background-color: #fff;
background-image: -webkit-gradient(linear, 0% 0%, 0% 100%, color-stop(1%, #eee), color-stop(15%, #fff));
background-image: -webkit-linear-gradient(top, #eee 1%, #fff 15%);
background-image: -moz-linear-gradient(top, #eee 1%, #fff 15%);
background-image: linear-gradient(to bottom, #eee 1%, #fff 15%);
}
html[dir="rtl"] .select3-container-multi .select3-choices {
padding: 0 0 0 5px;
}
.select3-locked {
padding: 3px 5px 3px 5px !important;
}
.select3-container-multi .select3-choices {
min-height: 26px;
}
.select3-container-multi.select3-container-active .select3-choices {
border: 1px solid #5897fb;
outline: none;
-webkit-box-shadow: 0 0 5px rgba(0, 0, 0, .3);
box-shadow: 0 0 5px rgba(0, 0, 0, .3);
}
.select3-container-multi .select3-choices li {
float: left;
list-style: none;
}
html[dir="rtl"] .select3-container-multi .select3-choices li
{
float: right;
}
.select3-container-multi .select3-choices .select3-search-field {
margin: 0;
padding: 0;
white-space: nowrap;
}
.select3-container-multi .select3-choices .select3-search-field input {
padding: 5px;
margin: 1px 0;
font-family: sans-serif;
font-size: 100%;
color: #666;
outline: 0;
border: 0;
-webkit-box-shadow: none;
box-shadow: none;
background: transparent !important;
}
.select3-container-multi .select3-choices .select3-search-field input.select3-active {
background: #fff url('select3-spinner.gif') no-repeat 100% !important;
}
.select3-default {
color: #999 !important;
}
.select3-container-multi .select3-choices .select3-search-choice {
padding: 3px 5px 3px 18px;
margin: 3px 0 3px 5px;
position: relative;
line-height: 13px;
color: #333;
cursor: default;
border: 1px solid #aaaaaa;
border-radius: 3px;
-webkit-box-shadow: 0 0 2px #fff inset, 0 1px 0 rgba(0, 0, 0, 0.05);
box-shadow: 0 0 2px #fff inset, 0 1px 0 rgba(0, 0, 0, 0.05);
background-clip: padding-box;
-webkit-touch-callout: none;
-webkit-user-select: none;
-moz-user-select: none;
-ms-user-select: none;
user-select: none;
background-color: #e4e4e4;
filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#eeeeee', endColorstr='#f4f4f4', GradientType=0);
background-image: -webkit-gradient(linear, 0% 0%, 0% 100%, color-stop(20%, #f4f4f4), color-stop(50%, #f0f0f0), color-stop(52%, #e8e8e8), color-stop(100%, #eee));
background-image: -webkit-linear-gradient(top, #f4f4f4 20%, #f0f0f0 50%, #e8e8e8 52%, #eee 100%);
background-image: -moz-linear-gradient(top, #f4f4f4 20%, #f0f0f0 50%, #e8e8e8 52%, #eee 100%);
background-image: linear-gradient(to bottom, #f4f4f4 20%, #f0f0f0 50%, #e8e8e8 52%, #eee 100%);
}
html[dir="rtl"] .select3-container-multi .select3-choices .select3-search-choice
{
margin: 3px 5px 3px 0;
padding: 3px 18px 3px 5px;
}
.select3-container-multi .select3-choices .select3-search-choice .select3-chosen {
cursor: default;
}
.select3-container-multi .select3-choices .select3-search-choice-focus {
background: #d4d4d4;
}
.select3-search-choice-close {
display: block;
width: 12px;
height: 13px;
position: absolute;
right: 3px;
top: 4px;
font-size: 1px;
outline: none;
background: url('select3.png') right top no-repeat;
}
html[dir="rtl"] .select3-search-choice-close {
right: auto;
left: 3px;
}
.select3-container-multi .select3-search-choice-close {
left: 3px;
}
html[dir="rtl"] .select3-container-multi .select3-search-choice-close {
left: auto;
right: 2px;
}
.select3-container-multi .select3-choices .select3-search-choice .select3-search-choice-close:hover {
background-position: right -11px;
}
.select3-container-multi .select3-choices .select3-search-choice-focus .select3-search-choice-close {
background-position: right -11px;
}
/* disabled styles */
.select3-container-multi.select3-container-disabled .select3-choices {
background-color: #f4f4f4;
background-image: none;
border: 1px solid #ddd;
cursor: default;
}
.select3-container-multi.select3-container-disabled .select3-choices .select3-search-choice {
padding: 3px 5px 3px 5px;
border: 1px solid #ddd;
background-image: none;
background-color: #f4f4f4;
}
.select3-container-multi.select3-container-disabled .select3-choices .select3-search-choice .select3-search-choice-close { display: none;
background: none;
}
/* end multiselect */
.select3-result-selectable .select3-match,
.select3-result-unselectable .select3-match {
text-decoration: underline;
}
.select3-offscreen, .select3-offscreen:focus {
clip: rect(0 0 0 0) !important;
width: 1px !important;
height: 1px !important;
border: 0 !important;
margin: 0 !important;
padding: 0 !important;
overflow: hidden !important;
position: absolute !important;
outline: 0 !important;
left: 0px !important;
top: 0px !important;
}
.select3-display-none {
display: none;
}
.select3-measure-scrollbar {
position: absolute;
top: -10000px;
left: -10000px;
width: 100px;
height: 100px;
overflow: scroll;
}
/* Retina-ize icons */
@media only screen and (-webkit-min-device-pixel-ratio: 1.5), only screen and (min-resolution: 2dppx) {
.select3-search input,
.select3-search-choice-close,
.select3-container .select3-choice abbr,
.select3-container .select3-choice .select3-arrow b {
background-image: url('select3x2.png') !important;
background-repeat: no-repeat !important;
background-size: 60px 40px !important;
}
.select3-search input {
background-position: 100% -21px !important;
}
}
Die sichere und effektive Anwendung von Steroiden im Bodybuilding: Ein umfassender Leitfaden – Magic Star
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Inhaltsverzeichnis
Einführung
Vorteile von Steroiden im Bodybuilding
Risiken und Nebenwirkungen
Sichere Anwendung von Steroiden
Schlussfolgerung
Einführung
Der Einsatz von Steroiden im Bodybuilding ist ein kontroverses Thema, das sowohl Befürworter als auch Gegner hat. Während einige Athleten auf Steroide schwören, um ihre Leistung zu steigern, warnen Gesundheitsexperten vor den potenziellen Risiken. In diesem Artikel bieten wir einen umfassenden Leitfaden zur sicheren und effektiven Anwendung von Steroiden im Bodybuilding.
https://theuntamedcanvas.com/die-sichere-und-effektive-anwendung-von-steroiden-im-bodybuilding-ein-umfassender-leitfaden/
Vorteile von Steroiden im Bodybuilding
Steroide können verschiedene Vorteile für Bodybuilder bieten, einschließlich:
Muskelaufbau: Steroide fördern das Muskelwachstum und ermöglichen eine schnellere Zunahme von Muskelmasse.
Kraftsteigerung: Viele Anwender berichten von einer signifikanten Steigerung ihrer Kraftleistungen.
Verbesserte Regeneration: Steroide können die Erholungszeiten zwischen intensiven Trainingseinheiten verkürzen.
Risiken und Nebenwirkungen
Trotz ihrer Vorteile sind die Risiken und Nebenwirkungen von Steroiden erheblich. Zu den häufigsten Nebenwirkungen gehören:
Hormonschwankungen: Steroide können zu Ungleichgewichten im Hormonhaushalt führen.
Leberschäden: Einige Steroide sind hepatotoxisch, was langfristige gesundheitliche Probleme verursachen kann.
Psychische Effekte: Viele Benutzer berichten von Stimmungsschwankungen oder Aggressivität.
Sichere Anwendung von Steroiden
Um die Risiken zu minimieren und die Vorteile zu maximieren, ist es wichtig, Steroide sicher anzuwenden. Hier sind einige Tipps:
Ärztliche Beratung: Konsultieren Sie immer einen Arzt, bevor Sie mit der Einnahme von Steroiden beginnen.
Erprobte Produkte: Verwenden Sie nur Steroide von vertrauenswürdigen Quellen und vermeiden Sie gefälschte Produkte.
Dosierung: Halten Sie sich an empfohlene Dosierungen und vermeiden Sie Überdosierungen.
Zyklen: Nutzen Sie Steroide in Zyklen, um die Belastung für den Körper zu minimieren.
Schlussfolgerung
Die Anwendung von Steroiden im Bodybuilding kann sowohl Vor- als auch Nachteile mit sich bringen. Ein informierter und verantwortungsbewusster Ansatz ist entscheidend für die sichere Anwendung. Denken Sie daran, sich immer ausreichend zu informieren und sich gegebenenfalls an Fachleute zu wenden, um die Gesundheit zu schützen.
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