/*
Version: 3.5.2 Timestamp: Sat Nov  1 14:43:36 EDT 2014
*/
.select3-container {
    margin: 0;
    position: relative;
    display: inline-block;
    /* inline-block for ie7 */
    zoom: 1;
    *display: inline;
    vertical-align: middle;
}

.select3-container,
.select3-drop,
.select3-search,
.select3-search input {
  /*
    Force border-box so that % widths fit the parent
    container without overlap because of margin/padding.
    More Info : http://www.quirksmode.org/css/box.html
  */
  -webkit-box-sizing: border-box; /* webkit */
     -moz-box-sizing: border-box; /* firefox */
          box-sizing: border-box; /* css3 */
}

.select3-container .select3-choice {
    display: block;
    height: 26px;
    padding: 0 0 0 8px;
    overflow: hidden;
    position: relative;

    border: 1px solid #aaa;
    white-space: nowrap;
    line-height: 26px;
    color: #444;
    text-decoration: none;

    border-radius: 4px;

    background-clip: padding-box;

    -webkit-touch-callout: none;
      -webkit-user-select: none;
         -moz-user-select: none;
          -ms-user-select: none;
              user-select: none;

    background-color: #fff;
    background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #eee), color-stop(0.5, #fff));
    background-image: -webkit-linear-gradient(center bottom, #eee 0%, #fff 50%);
    background-image: -moz-linear-gradient(center bottom, #eee 0%, #fff 50%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr = '#ffffff', endColorstr = '#eeeeee', GradientType = 0);
    background-image: linear-gradient(to top, #eee 0%, #fff 50%);
}

html[dir="rtl"] .select3-container .select3-choice {
    padding: 0 8px 0 0;
}

.select3-container.select3-drop-above .select3-choice {
    border-bottom-color: #aaa;

    border-radius: 0 0 4px 4px;

    background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #eee), color-stop(0.9, #fff));
    background-image: -webkit-linear-gradient(center bottom, #eee 0%, #fff 90%);
    background-image: -moz-linear-gradient(center bottom, #eee 0%, #fff 90%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ffffff', endColorstr='#eeeeee', GradientType=0);
    background-image: linear-gradient(to bottom, #eee 0%, #fff 90%);
}

.select3-container.select3-allowclear .select3-choice .select3-chosen {
    margin-right: 42px;
}

.select3-container .select3-choice > .select3-chosen {
    margin-right: 26px;
    display: block;
    overflow: hidden;

    white-space: nowrap;

    text-overflow: ellipsis;
    float: none;
    width: auto;
}

html[dir="rtl"] .select3-container .select3-choice > .select3-chosen {
    margin-left: 26px;
    margin-right: 0;
}

.select3-container .select3-choice abbr {
    display: none;
    width: 12px;
    height: 12px;
    position: absolute;
    right: 24px;
    top: 8px;

    font-size: 1px;
    text-decoration: none;

    border: 0;
    background: url('select3.png') right top no-repeat;
    cursor: pointer;
    outline: 0;
}

.select3-container.select3-allowclear .select3-choice abbr {
    display: inline-block;
}

.select3-container .select3-choice abbr:hover {
    background-position: right -11px;
    cursor: pointer;
}

.select3-drop-mask {
    border: 0;
    margin: 0;
    padding: 0;
    position: fixed;
    left: 0;
    top: 0;
    min-height: 100%;
    min-width: 100%;
    height: auto;
    width: auto;
    opacity: 0;
    z-index: 9998;
    /* styles required for IE to work */
    background-color: #fff;
    filter: alpha(opacity=0);
}

.select3-drop {
    width: 100%;
    margin-top: -1px;
    position: absolute;
    z-index: 9999;
    top: 100%;

    background: #fff;
    color: #000;
    border: 1px solid #aaa;
    border-top: 0;

    border-radius: 0 0 4px 4px;

    -webkit-box-shadow: 0 4px 5px rgba(0, 0, 0, .15);
            box-shadow: 0 4px 5px rgba(0, 0, 0, .15);
}

.select3-drop.select3-drop-above {
    margin-top: 1px;
    border-top: 1px solid #aaa;
    border-bottom: 0;

    border-radius: 4px 4px 0 0;

    -webkit-box-shadow: 0 -4px 5px rgba(0, 0, 0, .15);
            box-shadow: 0 -4px 5px rgba(0, 0, 0, .15);
}

.select3-drop-active {
    border: 1px solid #5897fb;
    border-top: none;
}

.select3-drop.select3-drop-above.select3-drop-active {
    border-top: 1px solid #5897fb;
}

.select3-drop-auto-width {
    border-top: 1px solid #aaa;
    width: auto;
}

.select3-drop-auto-width .select3-search {
    padding-top: 4px;
}

.select3-container .select3-choice .select3-arrow {
    display: inline-block;
    width: 18px;
    height: 100%;
    position: absolute;
    right: 0;
    top: 0;

    border-left: 1px solid #aaa;
    border-radius: 0 4px 4px 0;

    background-clip: padding-box;

    background: #ccc;
    background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #ccc), color-stop(0.6, #eee));
    background-image: -webkit-linear-gradient(center bottom, #ccc 0%, #eee 60%);
    background-image: -moz-linear-gradient(center bottom, #ccc 0%, #eee 60%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr = '#eeeeee', endColorstr = '#cccccc', GradientType = 0);
    background-image: linear-gradient(to top, #ccc 0%, #eee 60%);
}

html[dir="rtl"] .select3-container .select3-choice .select3-arrow {
    left: 0;
    right: auto;

    border-left: none;
    border-right: 1px solid #aaa;
    border-radius: 4px 0 0 4px;
}

.select3-container .select3-choice .select3-arrow b {
    display: block;
    width: 100%;
    height: 100%;
    background: url('select3.png') no-repeat 0 1px;
}

html[dir="rtl"] .select3-container .select3-choice .select3-arrow b {
    background-position: 2px 1px;
}

.select3-search {
    display: inline-block;
    width: 100%;
    min-height: 26px;
    margin: 0;
    padding-left: 4px;
    padding-right: 4px;

    position: relative;
    z-index: 10000;

    white-space: nowrap;
}

.select3-search input {
    width: 100%;
    height: auto !important;
    min-height: 26px;
    padding: 4px 20px 4px 5px;
    margin: 0;

    outline: 0;
    font-family: sans-serif;
    font-size: 1em;

    border: 1px solid #aaa;
    border-radius: 0;

    -webkit-box-shadow: none;
            box-shadow: none;

    background: #fff url('select3.png') no-repeat 100% -22px;
    background: url('select3.png') no-repeat 100% -22px, -webkit-gradient(linear, left bottom, left top, color-stop(0.85, #fff), color-stop(0.99, #eee));
    background: url('select3.png') no-repeat 100% -22px, -webkit-linear-gradient(center bottom, #fff 85%, #eee 99%);
    background: url('select3.png') no-repeat 100% -22px, -moz-linear-gradient(center bottom, #fff 85%, #eee 99%);
    background: url('select3.png') no-repeat 100% -22px, linear-gradient(to bottom, #fff 85%, #eee 99%) 0 0;
}

html[dir="rtl"] .select3-search input {
    padding: 4px 5px 4px 20px;

    background: #fff url('select3.png') no-repeat -37px -22px;
    background: url('select3.png') no-repeat -37px -22px, -webkit-gradient(linear, left bottom, left top, color-stop(0.85, #fff), color-stop(0.99, #eee));
    background: url('select3.png') no-repeat -37px -22px, -webkit-linear-gradient(center bottom, #fff 85%, #eee 99%);
    background: url('select3.png') no-repeat -37px -22px, -moz-linear-gradient(center bottom, #fff 85%, #eee 99%);
    background: url('select3.png') no-repeat -37px -22px, linear-gradient(to bottom, #fff 85%, #eee 99%) 0 0;
}

.select3-drop.select3-drop-above .select3-search input {
    margin-top: 4px;
}

.select3-search input.select3-active {
    background: #fff url('select3-spinner.gif') no-repeat 100%;
    background: url('select3-spinner.gif') no-repeat 100%, -webkit-gradient(linear, left bottom, left top, color-stop(0.85, #fff), color-stop(0.99, #eee));
    background: url('select3-spinner.gif') no-repeat 100%, -webkit-linear-gradient(center bottom, #fff 85%, #eee 99%);
    background: url('select3-spinner.gif') no-repeat 100%, -moz-linear-gradient(center bottom, #fff 85%, #eee 99%);
    background: url('select3-spinner.gif') no-repeat 100%, linear-gradient(to bottom, #fff 85%, #eee 99%) 0 0;
}

.select3-container-active .select3-choice,
.select3-container-active .select3-choices {
    border: 1px solid #5897fb;
    outline: none;

    -webkit-box-shadow: 0 0 5px rgba(0, 0, 0, .3);
            box-shadow: 0 0 5px rgba(0, 0, 0, .3);
}

.select3-dropdown-open .select3-choice {
    border-bottom-color: transparent;
    -webkit-box-shadow: 0 1px 0 #fff inset;
            box-shadow: 0 1px 0 #fff inset;

    border-bottom-left-radius: 0;
    border-bottom-right-radius: 0;

    background-color: #eee;
    background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #fff), color-stop(0.5, #eee));
    background-image: -webkit-linear-gradient(center bottom, #fff 0%, #eee 50%);
    background-image: -moz-linear-gradient(center bottom, #fff 0%, #eee 50%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#eeeeee', endColorstr='#ffffff', GradientType=0);
    background-image: linear-gradient(to top, #fff 0%, #eee 50%);
}

.select3-dropdown-open.select3-drop-above .select3-choice,
.select3-dropdown-open.select3-drop-above .select3-choices {
    border: 1px solid #5897fb;
    border-top-color: transparent;

    background-image: -webkit-gradient(linear, left top, left bottom, color-stop(0, #fff), color-stop(0.5, #eee));
    background-image: -webkit-linear-gradient(center top, #fff 0%, #eee 50%);
    background-image: -moz-linear-gradient(center top, #fff 0%, #eee 50%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#eeeeee', endColorstr='#ffffff', GradientType=0);
    background-image: linear-gradient(to bottom, #fff 0%, #eee 50%);
}

.select3-dropdown-open .select3-choice .select3-arrow {
    background: transparent;
    border-left: none;
    filter: none;
}
html[dir="rtl"] .select3-dropdown-open .select3-choice .select3-arrow {
    border-right: none;
}

.select3-dropdown-open .select3-choice .select3-arrow b {
    background-position: -18px 1px;
}

html[dir="rtl"] .select3-dropdown-open .select3-choice .select3-arrow b {
    background-position: -16px 1px;
}

.select3-hidden-accessible {
    border: 0;
    clip: rect(0 0 0 0);
    height: 1px;
    margin: -1px;
    overflow: hidden;
    padding: 0;
    position: absolute;
    width: 1px;
}

/* results */
.select3-results {
    max-height: 200px;
    padding: 0 0 0 4px;
    margin: 4px 4px 4px 0;
    position: relative;
    overflow-x: hidden;
    overflow-y: auto;
    -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}

html[dir="rtl"] .select3-results {
    padding: 0 4px 0 0;
    margin: 4px 0 4px 4px;
}

.select3-results ul.select3-result-sub {
    margin: 0;
    padding-left: 0;
}

.select3-results li {
    list-style: none;
    display: list-item;
    background-image: none;
}

.select3-results li.select3-result-with-children > .select3-result-label {
    font-weight: bold;
}

.select3-results .select3-result-label {
    padding: 3px 7px 4px;
    margin: 0;
    cursor: pointer;

    min-height: 1em;

    -webkit-touch-callout: none;
      -webkit-user-select: none;
         -moz-user-select: none;
          -ms-user-select: none;
              user-select: none;
}

.select3-results-dept-1 .select3-result-label { padding-left: 20px }
.select3-results-dept-2 .select3-result-label { padding-left: 40px }
.select3-results-dept-3 .select3-result-label { padding-left: 60px }
.select3-results-dept-4 .select3-result-label { padding-left: 80px }
.select3-results-dept-5 .select3-result-label { padding-left: 100px }
.select3-results-dept-6 .select3-result-label { padding-left: 110px }
.select3-results-dept-7 .select3-result-label { padding-left: 120px }

.select3-results .select3-highlighted {
    background: #3875d7;
    color: #fff;
}

.select3-results li em {
    background: #feffde;
    font-style: normal;
}

.select3-results .select3-highlighted em {
    background: transparent;
}

.select3-results .select3-highlighted ul {
    background: #fff;
    color: #000;
}

.select3-results .select3-no-results,
.select3-results .select3-searching,
.select3-results .select3-ajax-error,
.select3-results .select3-selection-limit {
    background: #f4f4f4;
    display: list-item;
    padding-left: 5px;
}

/*
disabled look for disabled choices in the results dropdown
*/
.select3-results .select3-disabled.select3-highlighted {
    color: #666;
    background: #f4f4f4;
    display: list-item;
    cursor: default;
}
.select3-results .select3-disabled {
  background: #f4f4f4;
  display: list-item;
  cursor: default;
}

.select3-results .select3-selected {
    display: none;
}

.select3-more-results.select3-active {
    background: #f4f4f4 url('select3-spinner.gif') no-repeat 100%;
}

.select3-results .select3-ajax-error {
    background: rgba(255, 50, 50, .2);
}

.select3-more-results {
    background: #f4f4f4;
    display: list-item;
}

/* disabled styles */

.select3-container.select3-container-disabled .select3-choice {
    background-color: #f4f4f4;
    background-image: none;
    border: 1px solid #ddd;
    cursor: default;
}

.select3-container.select3-container-disabled .select3-choice .select3-arrow {
    background-color: #f4f4f4;
    background-image: none;
    border-left: 0;
}

.select3-container.select3-container-disabled .select3-choice abbr {
    display: none;
}


/* multiselect */

.select3-container-multi .select3-choices {
    height: auto !important;
    height: 1%;
    margin: 0;
    padding: 0 5px 0 0;
    position: relative;

    border: 1px solid #aaa;
    cursor: text;
    overflow: hidden;

    background-color: #fff;
    background-image: -webkit-gradient(linear, 0% 0%, 0% 100%, color-stop(1%, #eee), color-stop(15%, #fff));
    background-image: -webkit-linear-gradient(top, #eee 1%, #fff 15%);
    background-image: -moz-linear-gradient(top, #eee 1%, #fff 15%);
    background-image: linear-gradient(to bottom, #eee 1%, #fff 15%);
}

html[dir="rtl"] .select3-container-multi .select3-choices {
    padding: 0 0 0 5px;
}

.select3-locked {
  padding: 3px 5px 3px 5px !important;
}

.select3-container-multi .select3-choices {
    min-height: 26px;
}

.select3-container-multi.select3-container-active .select3-choices {
    border: 1px solid #5897fb;
    outline: none;

    -webkit-box-shadow: 0 0 5px rgba(0, 0, 0, .3);
            box-shadow: 0 0 5px rgba(0, 0, 0, .3);
}
.select3-container-multi .select3-choices li {
    float: left;
    list-style: none;
}
html[dir="rtl"] .select3-container-multi .select3-choices li
{
    float: right;
}
.select3-container-multi .select3-choices .select3-search-field {
    margin: 0;
    padding: 0;
    white-space: nowrap;
}

.select3-container-multi .select3-choices .select3-search-field input {
    padding: 5px;
    margin: 1px 0;

    font-family: sans-serif;
    font-size: 100%;
    color: #666;
    outline: 0;
    border: 0;
    -webkit-box-shadow: none;
            box-shadow: none;
    background: transparent !important;
}

.select3-container-multi .select3-choices .select3-search-field input.select3-active {
    background: #fff url('select3-spinner.gif') no-repeat 100% !important;
}

.select3-default {
    color: #999 !important;
}

.select3-container-multi .select3-choices .select3-search-choice {
    padding: 3px 5px 3px 18px;
    margin: 3px 0 3px 5px;
    position: relative;

    line-height: 13px;
    color: #333;
    cursor: default;
    border: 1px solid #aaaaaa;

    border-radius: 3px;

    -webkit-box-shadow: 0 0 2px #fff inset, 0 1px 0 rgba(0, 0, 0, 0.05);
            box-shadow: 0 0 2px #fff inset, 0 1px 0 rgba(0, 0, 0, 0.05);

    background-clip: padding-box;

    -webkit-touch-callout: none;
      -webkit-user-select: none;
         -moz-user-select: none;
          -ms-user-select: none;
              user-select: none;

    background-color: #e4e4e4;
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#eeeeee', endColorstr='#f4f4f4', GradientType=0);
    background-image: -webkit-gradient(linear, 0% 0%, 0% 100%, color-stop(20%, #f4f4f4), color-stop(50%, #f0f0f0), color-stop(52%, #e8e8e8), color-stop(100%, #eee));
    background-image: -webkit-linear-gradient(top, #f4f4f4 20%, #f0f0f0 50%, #e8e8e8 52%, #eee 100%);
    background-image: -moz-linear-gradient(top, #f4f4f4 20%, #f0f0f0 50%, #e8e8e8 52%, #eee 100%);
    background-image: linear-gradient(to bottom, #f4f4f4 20%, #f0f0f0 50%, #e8e8e8 52%, #eee 100%);
}
html[dir="rtl"] .select3-container-multi .select3-choices .select3-search-choice
{
    margin: 3px 5px 3px 0;
    padding: 3px 18px 3px 5px;
}
.select3-container-multi .select3-choices .select3-search-choice .select3-chosen {
    cursor: default;
}
.select3-container-multi .select3-choices .select3-search-choice-focus {
    background: #d4d4d4;
}

.select3-search-choice-close {
    display: block;
    width: 12px;
    height: 13px;
    position: absolute;
    right: 3px;
    top: 4px;

    font-size: 1px;
    outline: none;
    background: url('select3.png') right top no-repeat;
}
html[dir="rtl"] .select3-search-choice-close {
    right: auto;
    left: 3px;
}

.select3-container-multi .select3-search-choice-close {
    left: 3px;
}

html[dir="rtl"] .select3-container-multi .select3-search-choice-close {
    left: auto;
    right: 2px;
}

.select3-container-multi .select3-choices .select3-search-choice .select3-search-choice-close:hover {
  background-position: right -11px;
}
.select3-container-multi .select3-choices .select3-search-choice-focus .select3-search-choice-close {
    background-position: right -11px;
}

/* disabled styles */
.select3-container-multi.select3-container-disabled .select3-choices {
    background-color: #f4f4f4;
    background-image: none;
    border: 1px solid #ddd;
    cursor: default;
}

.select3-container-multi.select3-container-disabled .select3-choices .select3-search-choice {
    padding: 3px 5px 3px 5px;
    border: 1px solid #ddd;
    background-image: none;
    background-color: #f4f4f4;
}

.select3-container-multi.select3-container-disabled .select3-choices .select3-search-choice .select3-search-choice-close {    display: none;
    background: none;
}
/* end multiselect */


.select3-result-selectable .select3-match,
.select3-result-unselectable .select3-match {
    text-decoration: underline;
}

.select3-offscreen, .select3-offscreen:focus {
    clip: rect(0 0 0 0) !important;
    width: 1px !important;
    height: 1px !important;
    border: 0 !important;
    margin: 0 !important;
    padding: 0 !important;
    overflow: hidden !important;
    position: absolute !important;
    outline: 0 !important;
    left: 0px !important;
    top: 0px !important;
}

.select3-display-none {
    display: none;
}

.select3-measure-scrollbar {
    position: absolute;
    top: -10000px;
    left: -10000px;
    width: 100px;
    height: 100px;
    overflow: scroll;
}

/* Retina-ize icons */

@media only screen and (-webkit-min-device-pixel-ratio: 1.5), only screen and (min-resolution: 2dppx)  {
    .select3-search input,
    .select3-search-choice-close,
    .select3-container .select3-choice abbr,
    .select3-container .select3-choice .select3-arrow b {
        background-image: url('select3x2.png') !important;
        background-repeat: no-repeat !important;
        background-size: 60px 40px !important;
    }

    .select3-search input {
        background-position: 100% -21px !important;
    }
}

<article id="post-" class="">
	</article>

<!DOCTYPE html>
<html class="html" lang="ro-RO">
<head>
	<meta charset="UTF-8">
	<link rel="profile" href="https://gmpg.org/xfn/11">

	<title>Sustandrol Dosierung – Ein Leitfaden für Sportler &#8211; Magic Star</title>
<meta name='robots' content='max-image-preview:large' />
<meta name="viewport" content="width=device-width, initial-scale=1"><link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel="alternate" type="application/rss+xml" title="Magic Star &raquo; Flux" href="https://termo-instalatii.ro/feed/" />
<link rel="alternate" type="application/rss+xml" title="Magic Star &raquo; Flux comentarii" href="https://termo-instalatii.ro/comments/feed/" />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://termo-instalatii.ro/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftermo-instalatii.ro%2Fsustandrol-dosierung-ein-leitfaden-fur-sportler%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://termo-instalatii.ro/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftermo-instalatii.ro%2Fsustandrol-dosierung-ein-leitfaden-fur-sportler%2F&#038;format=xml" />
<style id='wp-img-auto-sizes-contain-inline-css'>
img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
</style>

<style id='wp-emoji-styles-inline-css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
/*# sourceURL=wp-emoji-styles-inline-css */
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://termo-instalatii.ro/wp-includes/css/dist/block-library/style.min.css?ver=6.9.4' media='all' />
<style id='wp-block-library-theme-inline-css'>
.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote :where(cite),.wp-block-pullquote :where(footer),.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}
/*# sourceURL=/wp-includes/css/dist/block-library/theme.min.css */
</style>
<style id='classic-theme-styles-inline-css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
/*# sourceURL=/wp-includes/css/classic-themes.min.css */
</style>
<style id='global-styles-inline-css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-term-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-term-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
/*# sourceURL=global-styles-inline-css */
</style>
<link rel='stylesheet' id='font-awesome-css' href='https://termo-instalatii.ro/wp-content/themes/oceanwp/assets/fonts/fontawesome/css/all.min.css?ver=4.1.4' media='all' />
<link rel='stylesheet' id='simple-line-icons-css' href='https://termo-instalatii.ro/wp-content/themes/oceanwp/assets/css/third/simple-line-icons.min.css?ver=4.1.4' media='all' />
<link rel='stylesheet' id='oceanwp-style-css' href='https://termo-instalatii.ro/wp-content/themes/oceanwp/assets/css/style.min.css?ver=4.1.4' media='all' />
<style id='oceanwp-style-inline-css'>
div.wpforms-container-full .wpforms-form input[type=submit]:hover,
			div.wpforms-container-full .wpforms-form input[type=submit]:focus,
			div.wpforms-container-full .wpforms-form input[type=submit]:active,
			div.wpforms-container-full .wpforms-form button[type=submit]:hover,
			div.wpforms-container-full .wpforms-form button[type=submit]:focus,
			div.wpforms-container-full .wpforms-form button[type=submit]:active,
			div.wpforms-container-full .wpforms-form .wpforms-page-button:hover,
			div.wpforms-container-full .wpforms-form .wpforms-page-button:active,
			div.wpforms-container-full .wpforms-form .wpforms-page-button:focus {
				border: none;
			}
/*# sourceURL=oceanwp-style-inline-css */
</style>
<link rel='stylesheet' id='oceanwp-google-font-lato-css' href='//fonts.googleapis.com/css?family=Lato%3A100%2C200%2C300%2C400%2C500%2C600%2C700%2C800%2C900%2C100i%2C200i%2C300i%2C400i%2C500i%2C600i%2C700i%2C800i%2C900i&#038;subset=latin&#038;display=swap&#038;ver=6.9.4' media='all' />
<link rel='stylesheet' id='oe-widgets-style-css' href='https://termo-instalatii.ro/wp-content/plugins/ocean-extra/assets/css/widgets.css?ver=6.9.4' media='all' />
<script src="https://termo-instalatii.ro/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script src="https://termo-instalatii.ro/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<link rel="https://api.w.org/" href="https://termo-instalatii.ro/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://termo-instalatii.ro/wp-json/wp/v2/posts/21574" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://termo-instalatii.ro/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.9.4" />
<link rel="canonical" href="https://termo-instalatii.ro/sustandrol-dosierung-ein-leitfaden-fur-sportler/" />
<link rel='shortlink' href='https://termo-instalatii.ro/?p=21574' />
<meta name="generator" content="Elementor 3.33.4; features: additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-auto">
<style>.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style>			<style>
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
					background-image: none !important;
				}
				@media screen and (max-height: 1024px) {
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
				@media screen and (max-height: 640px) {
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
			</style>
			<link rel="icon" href="https://termo-instalatii.ro/wp-content/uploads/2018/10/cropped-Favicon-32x32.png" sizes="32x32" />
<link rel="icon" href="https://termo-instalatii.ro/wp-content/uploads/2018/10/cropped-Favicon-192x192.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://termo-instalatii.ro/wp-content/uploads/2018/10/cropped-Favicon-180x180.png" />
<meta name="msapplication-TileImage" content="https://termo-instalatii.ro/wp-content/uploads/2018/10/cropped-Favicon-270x270.png" />
<!-- OceanWP CSS -->
<style type="text/css">
/* Colors */body .theme-button,body input[type="submit"],body button[type="submit"],body button,body .button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button,.woocommerce-cart .wp-element-button,.woocommerce-checkout .wp-element-button,.wp-block-button__link{border-color:#ffffff}body .theme-button:hover,body input[type="submit"]:hover,body button[type="submit"]:hover,body button:hover,body .button:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:active,body div.wpforms-container-full .wpforms-form button[type=submit]:hover,body div.wpforms-container-full .wpforms-form button[type=submit]:active,body div.wpforms-container-full .wpforms-form .wpforms-page-button:hover,body div.wpforms-container-full .wpforms-form .wpforms-page-button:active,.woocommerce-cart .wp-element-button:hover,.woocommerce-checkout .wp-element-button:hover,.wp-block-button__link:hover{border-color:#ffffff}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea{color:#191919}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{color:#191919}/* OceanWP Style Settings CSS */.theme-button,input[type="submit"],button[type="submit"],button,.button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-style:solid}.theme-button,input[type="submit"],button[type="submit"],button,.button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-width:1px}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea,.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single{border-style:solid}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-style:solid}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea{border-radius:3px}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-radius:3px}.page-numbers a,.page-numbers span:not(.elementor-screen-only),.page-links span{color:#282828}.page-numbers a .owp-icon use{stroke:#282828}/* Header */#site-header.has-header-media .overlay-header-media{background-color:rgba(0,0,0,0.5)}#site-navigation-wrap .dropdown-menu >li >a,.oceanwp-mobile-menu-icon a,#searchform-header-replace-close{color:#1b8ce8}#site-navigation-wrap .dropdown-menu >li >a .owp-icon use,.oceanwp-mobile-menu-icon a .owp-icon use,#searchform-header-replace-close .owp-icon use{stroke:#1b8ce8}#site-navigation-wrap .dropdown-menu >li >a:hover,.oceanwp-mobile-menu-icon a:hover,#searchform-header-replace-close:hover{color:#bed8e8}#site-navigation-wrap .dropdown-menu >li >a:hover .owp-icon use,.oceanwp-mobile-menu-icon a:hover .owp-icon use,#searchform-header-replace-close:hover .owp-icon use{stroke:#bed8e8}#site-navigation-wrap .dropdown-menu >.current-menu-item >a,#site-navigation-wrap .dropdown-menu >.current-menu-ancestor >a,#site-navigation-wrap .dropdown-menu >.current-menu-item >a:hover,#site-navigation-wrap .dropdown-menu >.current-menu-ancestor >a:hover{color:#bed8e8}#site-logo.has-responsive-logo .responsive-logo-link img{max-height:50px}/* Topbar */#top-bar-social li a{color:#75cbef}#top-bar-social li a .owp-icon use{stroke:#75cbef}#top-bar-wrap,#top-bar-content strong{color:#75cbef}/* Blog CSS */.ocean-single-post-header ul.meta-item li a:hover{color:#333333}/* Typography */body{font-family:Lato;font-size:14px;line-height:1.8}h1,h2,h3,h4,h5,h6,.theme-heading,.widget-title,.oceanwp-widget-recent-posts-title,.comment-reply-title,.entry-title,.sidebar-box .widget-title{font-family:Lato;line-height:1.4}h1{font-size:23px;line-height:1.4}h2{font-size:20px;line-height:1.4}h3{font-size:18px;line-height:1.4}h4{font-size:17px;line-height:1.4}h5{font-size:14px;line-height:1.4}h6{font-size:15px;line-height:1.4}.page-header .page-header-title,.page-header.background-image-page-header .page-header-title{font-size:32px;line-height:1.4}.page-header .page-subheading{font-size:15px;line-height:1.8}.site-breadcrumbs,.site-breadcrumbs a{font-size:13px;line-height:1.4}#top-bar-content,#top-bar-social-alt{font-size:12px;line-height:1.8}#site-logo a.site-logo-text{font-family:Lato;font-size:24px;line-height:1.8}#site-navigation-wrap .dropdown-menu >li >a,#site-header.full_screen-header .fs-dropdown-menu >li >a,#site-header.top-header #site-navigation-wrap .dropdown-menu >li >a,#site-header.center-header #site-navigation-wrap .dropdown-menu >li >a,#site-header.medium-header #site-navigation-wrap .dropdown-menu >li >a,.oceanwp-mobile-menu-icon a{font-size:14px}.dropdown-menu ul li a.menu-link,#site-header.full_screen-header .fs-dropdown-menu ul.sub-menu li a{font-size:12px;line-height:1.2;letter-spacing:.6px}.sidr-class-dropdown-menu li a,a.sidr-class-toggle-sidr-close,#mobile-dropdown ul li a,body #mobile-fullscreen ul li a{font-size:15px;line-height:1.8}.blog-entry.post .blog-entry-header .entry-title a{font-size:24px;line-height:1.4}.ocean-single-post-header .single-post-title{font-size:34px;line-height:1.4;letter-spacing:.6px}.ocean-single-post-header ul.meta-item li,.ocean-single-post-header ul.meta-item li a{font-size:13px;line-height:1.4;letter-spacing:.6px}.ocean-single-post-header .post-author-name,.ocean-single-post-header .post-author-name a{font-size:14px;line-height:1.4;letter-spacing:.6px}.ocean-single-post-header .post-author-description{font-size:12px;line-height:1.4;letter-spacing:.6px}.single-post .entry-title{line-height:1.4;letter-spacing:.6px}.single-post ul.meta li,.single-post ul.meta li a{font-size:14px;line-height:1.4;letter-spacing:.6px}.sidebar-box .widget-title,.sidebar-box.widget_block .wp-block-heading{font-size:13px;line-height:1;letter-spacing:1px}#footer-widgets .footer-box .widget-title{font-size:13px;line-height:1;letter-spacing:1px}#footer-bottom #copyright{font-size:12px;line-height:1}#footer-bottom #footer-bottom-menu{font-size:12px;line-height:1}.woocommerce-store-notice.demo_store{line-height:2;letter-spacing:1.5px}.demo_store .woocommerce-store-notice__dismiss-link{line-height:2;letter-spacing:1.5px}.woocommerce ul.products li.product li.title h2,.woocommerce ul.products li.product li.title a{font-size:14px;line-height:1.5}.woocommerce ul.products li.product li.category,.woocommerce ul.products li.product li.category a{font-size:12px;line-height:1}.woocommerce ul.products li.product .price{font-size:18px;line-height:1}.woocommerce ul.products li.product .button,.woocommerce ul.products li.product .product-inner .added_to_cart{font-size:12px;line-height:1.5;letter-spacing:1px}.woocommerce ul.products li.owp-woo-cond-notice span,.woocommerce ul.products li.owp-woo-cond-notice a{font-size:16px;line-height:1;letter-spacing:1px;font-weight:600;text-transform:capitalize}.woocommerce div.product .product_title{font-size:24px;line-height:1.4;letter-spacing:.6px}.woocommerce div.product p.price{font-size:36px;line-height:1}.woocommerce .owp-btn-normal .summary form button.button,.woocommerce .owp-btn-big .summary form button.button,.woocommerce .owp-btn-very-big .summary form button.button{font-size:12px;line-height:1.5;letter-spacing:1px;text-transform:uppercase}.woocommerce div.owp-woo-single-cond-notice span,.woocommerce div.owp-woo-single-cond-notice a{font-size:18px;line-height:2;letter-spacing:1.5px;font-weight:600;text-transform:capitalize}.ocean-preloader--active .preloader-after-content{font-size:20px;line-height:1.8;letter-spacing:.6px}
</style></head>

<body class="wp-singular post-template-default single single-post postid-21574 single-format-standard wp-custom-logo wp-embed-responsive wp-theme-oceanwp oceanwp-theme dropdown-mobile no-header-border default-breakpoint has-sidebar content-right-sidebar post-in-category-uncategorized has-breadcrumbs elementor-default elementor-kit-1344" itemscope="itemscope" itemtype="https://schema.org/Article">

	
	
	<div id="outer-wrap" class="site clr">

		<a class="skip-link screen-reader-text" href="#main">Skip to content</a>

		
		<div id="wrap" class="clr">

			
			
<header id="site-header" class="minimal-header clr" data-height="74" itemscope="itemscope" itemtype="https://schema.org/WPHeader" role="banner">

	
					
			<div id="site-header-inner" class="clr container">

				
				

<div id="site-logo" class="clr has-responsive-logo" itemscope itemtype="https://schema.org/Brand" >

	
	<div id="site-logo-inner" class="clr">

		<a href="https://termo-instalatii.ro/" class="custom-logo-link" rel="home"><img width="262" height="65" src="https://termo-instalatii.ro/wp-content/uploads/2018/10/cropped-logo-1.png" class="custom-logo" alt="Magic Star" decoding="async" /></a><a href="https://termo-instalatii.ro/" class="responsive-logo-link" rel="home"><img src="http://termo-instalatii.ro/wp-content/uploads/2018/10/logo.png" class="responsive-logo" width="262" height="65" alt="" /></a>
	</div><!-- #site-logo-inner -->

	
	
</div><!-- #site-logo -->

			<div id="site-navigation-wrap" class="clr">
			
			
			
			<nav id="site-navigation" class="navigation main-navigation clr" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement" role="navigation" >

				<ul id="menu-meniu-principal" class="main-menu dropdown-menu sf-menu"><li id="menu-item-71" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-71"><a href="https://termo-instalatii.ro/" class="menu-link"><span class="text-wrap">Acasa</span></a></li><li id="menu-item-72" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children dropdown menu-item-72"><a href="https://termo-instalatii.ro/despre-noi/" class="menu-link"><span class="text-wrap">Despre noi<i class="nav-arrow fa fa-angle-down" aria-hidden="true" role="img"></i></span></a>
<ul class="sub-menu">
	<li id="menu-item-78" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-78"><a href="https://termo-instalatii.ro/echipa/" class="menu-link"><span class="text-wrap">Echipa</span></a></li>	<li id="menu-item-79" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-79"><a href="https://termo-instalatii.ro/echipamente/" class="menu-link"><span class="text-wrap">Echipamente de lucru</span></a></li></ul>
</li><li id="menu-item-73" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children dropdown menu-item-73"><a href="https://termo-instalatii.ro/servicii/" class="menu-link"><span class="text-wrap">Servicii<i class="nav-arrow fa fa-angle-down" aria-hidden="true" role="img"></i></span></a>
<ul class="sub-menu">
	<li id="menu-item-80" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-80"><a href="https://termo-instalatii.ro/instalatii-termice/" class="menu-link"><span class="text-wrap">Instalatii Termice</span></a></li>	<li id="menu-item-81" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81"><a href="https://termo-instalatii.ro/sisteme-de-incalzire/" class="menu-link"><span class="text-wrap">Sisteme de Incalzire</span></a></li>	<li id="menu-item-82" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-82"><a href="https://termo-instalatii.ro/seminee-cu-incalzire-centrala/" class="menu-link"><span class="text-wrap">Seminee cu Incalzire Centrala</span></a></li>	<li id="menu-item-83" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83"><a href="https://termo-instalatii.ro/centrale-termice-pe-lemn/" class="menu-link"><span class="text-wrap">Centrale Termice pe Lemn</span></a></li>	<li id="menu-item-84" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-84"><a href="https://termo-instalatii.ro/panouri-solare/" class="menu-link"><span class="text-wrap">Panouri Solare</span></a></li>	<li id="menu-item-90" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-90"><a href="https://termo-instalatii.ro/jaluzele-si-rulouri-panouri-solare/" class="menu-link"><span class="text-wrap">Sisteme de Protectie Supraincalzire Panouri Solare</span></a></li>	<li id="menu-item-85" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-85"><a href="https://termo-instalatii.ro/instalatii-sanitare/" class="menu-link"><span class="text-wrap">Instalatii Sanitare</span></a></li>	<li id="menu-item-86" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-86"><a href="https://termo-instalatii.ro/canalizare/" class="menu-link"><span class="text-wrap">Canalizare</span></a></li>	<li id="menu-item-87" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-87"><a href="https://termo-instalatii.ro/pompe-hidrofoare/" class="menu-link"><span class="text-wrap">Pompe Hidrofoare</span></a></li>	<li id="menu-item-88" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-88"><a href="https://termo-instalatii.ro/sisteme-de-filtrare/" class="menu-link"><span class="text-wrap">Sisteme de Filtrare</span></a></li>	<li id="menu-item-89" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-89"><a href="https://termo-instalatii.ro/instalatii-electrice/" class="menu-link"><span class="text-wrap">Instalatii Electrice</span></a></li>	<li id="menu-item-91" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-91"><a href="https://termo-instalatii.ro/jaluzele-cu-rulouri-exterioare/" class="menu-link"><span class="text-wrap">Jaluzele cu Rulouri Exterioare</span></a></li>	<li id="menu-item-92" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-92"><a href="https://termo-instalatii.ro/constructii-case-la-cheie/" class="menu-link"><span class="text-wrap">Constructii Case la Cheie</span></a></li>	<li id="menu-item-93" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-93"><a href="https://termo-instalatii.ro/amenajari/" class="menu-link"><span class="text-wrap">Amenajari</span></a></li></ul>
</li><li id="menu-item-77" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children dropdown menu-item-77"><a href="https://termo-instalatii.ro/seminee/" class="menu-link"><span class="text-wrap">Seminee<i class="nav-arrow fa fa-angle-down" aria-hidden="true" role="img"></i></span></a>
<ul class="sub-menu">
	<li id="menu-item-94" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-94"><a href="https://termo-instalatii.ro/constructii-seminee/" class="menu-link"><span class="text-wrap">Constructii Seminee</span></a></li>	<li id="menu-item-95" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95"><a href="https://termo-instalatii.ro/focare-de-fonta/" class="menu-link"><span class="text-wrap">Focare de Fonta</span></a></li>	<li id="menu-item-96" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96"><a href="https://termo-instalatii.ro/galerie-foto/" class="menu-link"><span class="text-wrap">Galerie Foto</span></a></li>	<li id="menu-item-97" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-97"><a href="https://termo-instalatii.ro/galerie-video/" class="menu-link"><span class="text-wrap">Galerie Video</span></a></li>	<li id="menu-item-98" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-98"><a href="https://termo-instalatii.ro/termo-seminee-cu-incalzire-centrala/" class="menu-link"><span class="text-wrap">Termo-seminee cu Incalzire Centrala</span></a></li></ul>
</li><li id="menu-item-74" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-74"><a href="https://termo-instalatii.ro/portofoliu/" class="menu-link"><span class="text-wrap">Galerie foto</span></a></li><li id="menu-item-76" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-76"><a href="https://termo-instalatii.ro/informatii-utile/" class="menu-link"><span class="text-wrap">Informatii utile</span></a></li><li id="menu-item-75" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-75"><a href="https://termo-instalatii.ro/contact/" class="menu-link"><span class="text-wrap">Contact</span></a></li><li class="search-toggle-li" ><a href="https://termo-instalatii.ro/#" class="site-search-toggle search-dropdown-toggle"><span class="screen-reader-text">Toggle website search</span><i class=" icon-magnifier" aria-hidden="true" role="img"></i></a></li></ul>
<div id="searchform-dropdown" class="header-searchform-wrap clr" >
	</div><!-- #searchform-dropdown -->

			</nav><!-- #site-navigation -->

			
			
					</div><!-- #site-navigation-wrap -->
			
		
	
				
	
	<div class="oceanwp-mobile-menu-icon clr mobile-right">

		
		
		
		<a href="https://termo-instalatii.ro/#mobile-menu-toggle" class="mobile-menu"  aria-label="Mobile Menu">
							<i class="fa fa-bars" aria-hidden="true"></i>
								<span class="oceanwp-text">Menu</span>
				<span class="oceanwp-close-text">Close</span>
						</a>

		
		
		
	</div><!-- #oceanwp-mobile-menu-navbar -->

	

			</div><!-- #site-header-inner -->

			
<div id="mobile-dropdown" class="clr" >

	<nav class="clr" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement">

		<ul id="menu-meniu-principal-1" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-71"><a href="https://termo-instalatii.ro/">Acasa</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-72"><a href="https://termo-instalatii.ro/despre-noi/">Despre noi</a>
<ul class="sub-menu">
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-78"><a href="https://termo-instalatii.ro/echipa/">Echipa</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-79"><a href="https://termo-instalatii.ro/echipamente/">Echipamente de lucru</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-73"><a href="https://termo-instalatii.ro/servicii/">Servicii</a>
<ul class="sub-menu">
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-80"><a href="https://termo-instalatii.ro/instalatii-termice/">Instalatii Termice</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81"><a href="https://termo-instalatii.ro/sisteme-de-incalzire/">Sisteme de Incalzire</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-82"><a href="https://termo-instalatii.ro/seminee-cu-incalzire-centrala/">Seminee cu Incalzire Centrala</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83"><a href="https://termo-instalatii.ro/centrale-termice-pe-lemn/">Centrale Termice pe Lemn</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-84"><a href="https://termo-instalatii.ro/panouri-solare/">Panouri Solare</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-90"><a href="https://termo-instalatii.ro/jaluzele-si-rulouri-panouri-solare/">Sisteme de Protectie Supraincalzire Panouri Solare</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-85"><a href="https://termo-instalatii.ro/instalatii-sanitare/">Instalatii Sanitare</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-86"><a href="https://termo-instalatii.ro/canalizare/">Canalizare</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-87"><a href="https://termo-instalatii.ro/pompe-hidrofoare/">Pompe Hidrofoare</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-88"><a href="https://termo-instalatii.ro/sisteme-de-filtrare/">Sisteme de Filtrare</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-89"><a href="https://termo-instalatii.ro/instalatii-electrice/">Instalatii Electrice</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-91"><a href="https://termo-instalatii.ro/jaluzele-cu-rulouri-exterioare/">Jaluzele cu Rulouri Exterioare</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-92"><a href="https://termo-instalatii.ro/constructii-case-la-cheie/">Constructii Case la Cheie</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-93"><a href="https://termo-instalatii.ro/amenajari/">Amenajari</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-77"><a href="https://termo-instalatii.ro/seminee/">Seminee</a>
<ul class="sub-menu">
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-94"><a href="https://termo-instalatii.ro/constructii-seminee/">Constructii Seminee</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95"><a href="https://termo-instalatii.ro/focare-de-fonta/">Focare de Fonta</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96"><a href="https://termo-instalatii.ro/galerie-foto/">Galerie Foto</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-97"><a href="https://termo-instalatii.ro/galerie-video/">Galerie Video</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-98"><a href="https://termo-instalatii.ro/termo-seminee-cu-incalzire-centrala/">Termo-seminee cu Incalzire Centrala</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-74"><a href="https://termo-instalatii.ro/portofoliu/">Galerie foto</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-76"><a href="https://termo-instalatii.ro/informatii-utile/">Informatii utile</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-75"><a href="https://termo-instalatii.ro/contact/">Contact</a></li>
<li class="search-toggle-li" ><a href="https://termo-instalatii.ro/#" class="site-search-toggle search-dropdown-toggle"><span class="screen-reader-text">Toggle website search</span><i class=" icon-magnifier" aria-hidden="true" role="img"></i></a></li></ul>
<div id="mobile-menu-search" class="clr">
	<form aria-label="Search this website" method="get" action="https://termo-instalatii.ro/" class="mobile-searchform">
		<input aria-label="Insert search query" value="" class="field" id="ocean-mobile-search-1" type="search" name="s" autocomplete="off" placeholder="Search" />
		<button aria-label="Submit search" type="submit" class="searchform-submit">
			<i class=" icon-magnifier" aria-hidden="true" role="img"></i>		</button>
					</form>
</div><!-- .mobile-menu-search -->

	</nav>

</div>

			
			
		
		
</header><!-- #site-header -->


			
			<main id="main" class="site-main clr"  role="main">

				

<header class="page-header">

	
	<div class="container clr page-header-inner">

		
			<h1 class="page-header-title clr" itemprop="headline">Blog</h1>

			
		
		<nav role="navigation" aria-label="Breadcrumbs" class="site-breadcrumbs clr position-"><ol class="trail-items" itemscope itemtype="http://schema.org/BreadcrumbList"><meta name="numberOfItems" content="3" /><meta name="itemListOrder" content="Ascending" /><li class="trail-item trail-begin" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem"><a href="https://termo-instalatii.ro" rel="home" aria-label="Home" itemprop="item"><span itemprop="name"><i class=" icon-home" aria-hidden="true" role="img"></i><span class="breadcrumb-home has-icon">Home</span></span></a><span class="breadcrumb-sep">></span><meta itemprop="position" content="1" /></li><li class="trail-item" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem"><a href="https://termo-instalatii.ro/category/uncategorized/" itemprop="item"><span itemprop="name">Uncategorized</span></a><span class="breadcrumb-sep">></span><meta itemprop="position" content="2" /></li><li class="trail-item trail-end" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem"><span itemprop="name"><a href="https://termo-instalatii.ro/sustandrol-dosierung-ein-leitfaden-fur-sportler/">Sustandrol Dosierung – Ein Leitfaden für Sportler</a></span><meta itemprop="position" content="3" /></li></ol></nav>
	</div><!-- .page-header-inner -->

	
	
</header><!-- .page-header -->


	
	<div id="content-wrap" class="container clr">

		
		<div id="primary" class="content-area clr">

			
			<div id="content" class="site-content clr">

				
				
<article id="post-21574">

	

<header class="entry-header clr">
	<h2 class="single-post-title entry-title" itemprop="headline">Sustandrol Dosierung – Ein Leitfaden für Sportler</h2><!-- .single-post-title -->
</header><!-- .entry-header -->


<ul class="meta ospm-default clr">

	
					<li class="meta-author" itemprop="name"><span class="screen-reader-text">Post author:</span><i class=" icon-user" aria-hidden="true" role="img"></i><a href="https://termo-instalatii.ro/author/iulian/" title="Articole de Iulian" rel="author"  itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person">Iulian</a></li>
		
		
		
		
		
		
	
		
					<li class="meta-date" itemprop="datePublished"><span class="screen-reader-text">Post published:</span><i class=" icon-clock" aria-hidden="true" role="img"></i>21/03/2026</li>
		
		
		
		
		
	
		
		
		
					<li class="meta-cat"><span class="screen-reader-text">Post category:</span><i class=" icon-folder" aria-hidden="true" role="img"></i><a href="https://termo-instalatii.ro/category/uncategorized/" rel="category tag">Uncategorized</a></li>
		
		
		
	
		
		
		
		
		
		
	
</ul>



<div class="entry-content clr" itemprop="text">
	<p>Die richtige Dosierung von Sustandrol ist entscheidend für die Effektivität und Sicherheit seiner Anwendung. Sustandrol, bekannt für seine anabolen Eigenschaften, wird häufig von Sportlern und Bodybuildern eingesetzt, um Muskelmasse aufzubauen und die Leistungsfähigkeit zu steigern. In diesem Artikel erfahren Sie alles, was Sie über die Dosierung wissen müssen.</p>
<p>Für umfassende Informationen über Sustandrol empfehlen wir Ihnen <a href="https://top10steroide.com/katalogisieren/injizierbare-steroide/testosteron/sustanon/sustandrol/">Sustandrol Bodybuilder</a> – eine vertrauenswürdige Quelle für Sportler.</p>
<h2>1. Grundlagen der Sustandrol Dosierung</h2>
<p>Bevor Sie mit der Anwendung von Sustandrol beginnen, sollten Sie einige wichtige Punkte berücksichtigen:</p>
<ol>
<li><strong>Individuelle Bedürfnisse:</strong> Jeder Körper reagiert anders auf Steroide. Die benötigte Dosierung kann je nach Zielsetzung, Vermögen und Trainingsniveau variieren.</li>
<li><strong>Qualität des Produkts:</strong> Achten Sie darauf, dass Sie qualitativ hochwertige Produkte von vertrauenswürdigen Lieferanten verwenden, um unerwünschte Nebenwirkungen zu vermeiden.</li>
</ol>
<h2>2. Dosisempfehlungen</h2>
<p>Die Dosierung von Sustandrol kann je nach Erfahrungsstufe des Anwenders variieren:</p>
<ol>
<li><strong>Anfänger:</strong> 250 mg bis 500 mg pro Woche.</li>
<li><strong>Fortgeschrittene Anwender:</strong> 500 mg bis 750 mg pro Woche.</li>
<li><strong>Erfahrene Anwender:</strong> 750 mg bis 1000 mg pro Woche.</li>
</ol>
<p>Es wird empfohlen, die Dosierung über einen Zeitraum von 8 bis 12 Wochen zu planen, gefolgt von einer Pause.</p>
<h2>3. Anwendungshinweise</h2>
<p>Hier sind einige wichtige Hinweise zur Anwendung von Sustandrol:</p>
<ol>
<li>Injektionen sollten regelmäßig alle 7 bis 14 Tage erfolgen, um konstante Blutspiegel aufrechtzuerhalten.</li>
<li>Die Injektion sollte in einen großen Muskel erfolgen, häufig empfohlen wird der Gesäßmuskel.</li>
<li>Die Kombination mit anderen Steroiden kann erwogen werden, um synergistische Effekte zu erzielen.</li>
</ol>
<h2>4. Abschließende Gedanken</h2>
<p>Die richtige Dosierung von Sustandrol ist entscheidend für den Erfolg Ihrer Trainingsziele und für die Minimierung von Nebenwirkungen. Scheuen Sie sich nicht, bei Unsicherheiten einen Fachmann zu konsultieren.</p>

</div><!-- .entry -->





	<section id="related-posts" class="clr">

		<h3 class="theme-heading related-posts-title">
			<span class="text">You Might Also Like</span>
		</h3>

		<div class="oceanwp-row clr">

			
			
				
				<article class="related-post clr col span_1_of_3 col-1 post-21564 post type-post status-publish format-standard hentry category-uncategorized entry">

					
					<h3 class="related-post-title">
						<a href="https://termo-instalatii.ro/topx-casino-winter-season-incentive-for-brand-new-people-enjoy-finest-x/" rel="bookmark">TopX casino Winter season incentive for brand new people Enjoy Finest X</a>
					</h3><!-- .related-post-title -->

											<time class="published" datetime="2026-03-17T19:07:35+02:00"><i class=" icon-clock" aria-hidden="true" role="img"></i>17/03/2026</time>
					
				</article><!-- .related-post -->

				
			
				
				<article class="related-post clr col span_1_of_3 col-2 post-1810 post type-post status-publish format-standard hentry category-uncategorized entry">

					
					<h3 class="related-post-title">
						<a href="https://termo-instalatii.ro/mostbet-comda-oynamak-mi-istiyorsunuz/" rel="bookmark">Mostbet Com&#8217;da Oynamak Mı Istiyorsunuz? Buradan Giriş Yapın</a>
					</h3><!-- .related-post-title -->

											<time class="published" datetime="2025-04-07T15:34:00+03:00"><i class=" icon-clock" aria-hidden="true" role="img"></i>07/04/2025</time>
					
				</article><!-- .related-post -->

				
			
				
				<article class="related-post clr col span_1_of_3 col-3 post-25422 post type-post status-publish format-standard hentry category-uncategorized entry">

					
					<h3 class="related-post-title">
						<a href="https://termo-instalatii.ro/deutschlands-ultimative-handbuch-zu-handen-contemporain-ferner-ehrliche-angeschlossen-spielsalon-bewertungen/" rel="bookmark">Deutschlands ultimative Handbuch zu handen contemporain ferner ehrliche Angeschlossen Spielsalon Bewertungen</a>
					</h3><!-- .related-post-title -->

											<time class="published" datetime="2026-04-04T19:34:53+03:00"><i class=" icon-clock" aria-hidden="true" role="img"></i>04/04/2026</time>
					
				</article><!-- .related-post -->

				
			
		</div><!-- .oceanwp-row -->

	</section><!-- .related-posts -->




</article>

				
			</div><!-- #content -->

			
		</div><!-- #primary -->

		

<aside id="right-sidebar" class="sidebar-container widget-area sidebar-primary" itemscope="itemscope" itemtype="https://schema.org/WPSideBar" role="complementary" aria-label="Primary Sidebar">

	
	<div id="right-sidebar-inner" class="clr">

		<div id="search-2" class="sidebar-box widget_search clr">